However, I wanted you all to know, that I requested to take this semester off from the ESOL program I've been with for almost 2 years. Fortunately, I was granted my request by the new Executive Director who was more than compassionate. She really understood that my health needs to be my priority. Too much stress and it gets my "Irish up." It was not an easy decision but Recovery is a very long process, longer than anyone can imagine or believe including myself. Time to focus my attention on rediscovering the simple joys of life and giving myself the space to heal from the deep, long depression and recent hospitalization that has dominated my being and life for far too long. We're still tweaking the meds but I need to take care of myself, better than I've been doing. So I'm calling for your help once again. Help keep me focused on what is important like you always have.
| October 12, 2010 Sharing the Full Story Calling on Friends When we are going through a difficult time, we may hesitate to call even our best friends because we don't want to burden them with our troubles. This can be especially true if we've been going through a series of challenges, and we're starting to feel as if we sound like a broken record. It is important to remember that at times like these our friends sincerely want to be there for us whenever they can. We can always check with them to make sure it's a good time for them before we start talking, and if it's not a good time, we can call back at another time, or call another friend. We know for ourselves that when we have a good friend, we don�t want them to suffer alone when we are just a phone call away. We want them to call us and share their sorrows with us, as well as their joys, because this is what sharing a life through friendship is about. It is at our lowest points that we really need to rely on our friends without worrying that we are a burden. If you are feeling self-conscious about having a tough time, you can bring this fact into the conversation by acknowledging it. Chances are your friend will reassure you that she is happy to be there for you. In fact, rather than feeling taxed, most of us feel better when we have helped a friend simply by listening empathically while they share their feelings. Without our friends, we would be hard pressed to get through the tough times and celebrate the good ones. If we leave our friends out of our process when the going gets tough, our friendships can begin to feel shallow. On the other hand, when we include our friends in the full story of our life�the good, the bad, and the ugly�we build authentic relationships in which we can be who we truly are. When we do this, we invite our friends to bring their whole selves to the relationship as well. For more information visit dailyom.com |